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Gamma-Aminobutyric acid or GABA is the primary inhibitory neurotransmitter in the human brain. In other words, GABA is responsible for reducing excitability in the brain, resulting in extreme relaxation and deep sleep. VPA’s GABA also has a strong ability to promote growth hormone production, increasing lean muscle tissue and fat burning. If that wasn’t enough, GABA also has anti-aging properties due to its growth hormone stimulation.


  • Deeper sleep leading to improved muscle repair and cellular recovery.
  • Increase Growth Hormone production resulting in higher muscle mass and lower body fat.
  • Anti-Aging properties due to its hormonal stimulation.


GABA powder is Gamma-Aminobutyric Acid in powdered form. GABA is a naturally occurring compound that acts as a neurotransmitter in our brains. GABA is a nootropic or cognitive enhancer. The opposite of a stimulant, GABA acts as a depressive, but don’t let that scare you! What this means, is that GABA works to relax us and clear our minds, helping us to wind down.

GABA molecules attach themselves to GABA receptors found within our brain tissue and have a calming effect. This may help to reduce feelings of stress and anxiety, helping you to relax and wind down.

GABA plays two main roles in the body.

GABA is a relaxant – As a relaxant, GABA may help to relieve conditions such as anxiety and can help you fall asleep. Studies have shown that people who use GABA fall asleep faster and have a more restful night sleep.

GABA promotes the production of growth hormones – this can lead to increased muscle mass.

If you have trouble winding down after work and falling asleep then GABA could be a supplement that benefits you. Many people find that they fall asleep much faster when they take GABA supplements at night.

GABA is a naturally occurring compound that acts as a neurotransmitter in our brains. GABA molecules attach themselves to GABA receptors found within our brain tissue and have a calming effect. As a relaxant, GABA may help to relieve conditions such as anxiety and can help you fall asleep.

A dose of 2g of GABA around 30 minutes before bed can help you fall asleep faster and have a more restful sleep.

VPA GABA is a pure GABA powder that provides you with exceptional value for money.

VPA GABA powder comes unflavoured and in its natural form. It has a slightly bitter taste, but most people find that they can take it comfortably in water alone.

GABA can be taken in water alone or added to any other drink you are taking before bed. Some people like to take it in a relaxing tea, or with some casein protein.

One serve of VPA pure GABA is 2g. One 200g tub of VPA GABA has 100 serves. We recommend weighing a serve of GABA with microscales to obtain an accurate serving size. If you do not have microscales, a flat standard teaspoon of GABA is around 3.4g. ½ teaspoon will provide around 2g dose.

For muscle growth, a dose of 3-5g of GABA per day is recommended. For sleep, VPA recommends taking 2g of GABA around 30 minutes before bed.

For maximum benefit, GABA is best taken around 30 minutes before plan to go to bed. You can take it on its own in water or in another liquid of your choice. Some people mix GABA with casein prior to going to bed. Together they combine to give you a great night sleep and maximise your muscle building and repair.

The natural properties of amino acids mean that they tend to take on moisture. This is why silicon moisture sachets are added during the packing process. Once your GABA is opened it will start to take on moisture and should be stored in a cool dark location to keep it as moisture-free as possible. If your GABA starts to clump, rest assured that although it may be more difficult to scoop but it will still work just as well.

Unfortunately, we do not have samples of GABA available. You can view our sample range here

We sell 200g GABA in plastic bottles.

You can read all customer reviews of VPA GABA by scrolling to the top of the page and clicking on the review stars above the product name. This product currently has over 300 reviews and a 4.7* rating.

Read GABA reviews below:

“This product actually seems to work for me! If I’ve had a stressful day and need a good night’s rest this is my go-to.” Tash D – Review made 27th April 2020.

“Recommended by a friend to try for helping me sleep better. I have found it does help and has no taste. So easy to take!” Laura B – Review made 22nd April 2020.

“This powder really has magic sleep powers and makes for a really restful sleep?”. Meaghan Q – Review made 17th April 2020.

“Works so well! I’ve always struggled with sleep but since taking GABA I’m sleeping throughout the night.” Leigh H – Review made 19th March 2020.

When taking the recommended dose, GABA rarely has any side effects. Those taking larger doses sometimes report digestive upset and sleepiness. GABA may interact with prescribed neural medications including stimulants and anti-depressants. Please speak to a doctor before taking GABA to ensure it will not impair your current medications or cause any negative interactions

Please ask a medical professional such as a GP or dietitian before using GABA when pregnant or breastfeeding.

We are Australia’s best online supplement shop. We provide you with high-quality pure GABA and other amino acids. We also sell the best value and purest protein powder. Shop with us to see why we were voted the Best Protein and Supplement store in Australia two years in a row. Whether you are after GABA, creatine, L-carnitine or more, we have what you need.

We formulate and blend all our products in our Brisbane production facility. We support Australian farmers by using 100% Australian and New Zealand ingredients where possible.

Are you shopping on a budget and looking for cheap supplements online? We can’t be beaten. We offer discounts when you buy more than of the same product and these multi-buy discounts can be seen on our product pages. Along with credit card, debit card and PayPal, you can also buy supplements with AfterPay. Buy now pay later supplements to stretch your dollar further.

We source the highest quality amino acids and similar products from pharmaceutical-grade production facilities in China as do all leading supplement companies including Optimum Nutrition. To be honest, there are very few amino acid producers outside of China and their product quality and claims do not stack up when researched thoroughly. We only deal with credible and reliable international suppliers with who we have developed a great working relationship with over time. We regularly test our amino acid products to ensure their purity and quality.

Our GABA and other products are blended and packed at our export-grade dairy production facility in North Brisbane.

We have dispatch warehouses in Brisbane, Sydney and Melbourne. We dispatch via Australia Post and Fastway. Delivery takes 1-3 days in metropolitan regions when delivered by Fastway. Orders shipping Australia Post are subject to their usual delivery times.

Weight 0.200 kg
Dimensions 9.0 × 9.0 × 10.5 cm


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